That belly roll you’re lifting and savagely squeezing into your jeans won’t go away until you take proactive measures. And as much as society tries to improve our ideas about beauty by showing more and more positive body images – different shapes, sizes and colors – being overweight is very unhealthy.
So it’s up to you to decide whether you want to whip yourself into shape or slowly become an obesity statistic. One of the best ways to do this, is to begin by substituting unhealthy junk foods for the best weight loss shakes.
It’s can be a slow and steady pace, but one of the ideas behind nutrition shakes is that you’ll be motivated to adopt other healthy lifestyles. That is, constantly drinking your isalean shake could at the very least serve as a reminder of your weight loss goals and force you to incorporate other healthy habits – like exercising. So that when you do decide to eat whole meals consistently, your brain would be configured to a healthier lifestyle. Let’s get a few facts straight about isalean shakes first, because they do more than just serve as reminders – the ingredients in each shake also affects your weight loss.
Who Are The Manufacturers?
Isalean shake are a subdivision of Isagenix products which were founded in the US, almost two decades back – so they’ve been in the industry for a while and hopefully know what works, and what doesn’t. They are present in about seven countries (their offices that is), and they use a multi-level marketing to reach their consumers.
Ingredients in Isalean
24 grams of protein per serving. Isalean’s focus is on supplying your body with enough nutrients to build muscles, while keeping low on fat causing nutrients. The protein blend used in this shake is myo-isalean complex, made up of whey protein, milk protein concentrate and non-dry fat milk. Even though these ingredients are dairy – ergo animal protein, they have a vegan isalean shake where the protein is gotten from pea and hemp.
For carbs, it uses sunflower oil powder, olive oil powder, flax seed extract. These are all believed to be fast acting carbohydrates that don’t get converted to fat when consumed.
You’ll also get “good bacteria” in the form of probiotics to help with digestion, as well as a high fibre content (8 grams per serving) to keep your hunger cravings on pause.
Isalean Flavors & Calories
Considering isalean shakes are considered one of the best weight loss shakes in the market, they contain a surprisingly high amount of calories – 240 per serving.
If you’re looking for something with a lower calorie count, you might want to try the “pro” versions of their isalean shake.
Some of the available flavors include
- Creamy French vanilla,
- Creamy Dutch chocolate,
- Strawberry cream (they contain dairy and contain 240 calories in each serving).
- For nondairy options, try
- Dairy free vanilla chai,
- Pro French vanilla,
- Pro natural strawberry,
- Pro natural chocolate or
- Natural berry harvest (contain 90 calories per serving).
Pricing & Effectiveness
Be warned that Isalean is considered one of the most expensive nutrition shakes in the market. Their cheapest product is about $260 for just 9 days, and it doesn’t get any better.
Are the prices justified though? Some people belief they’re this expensive because of how wide their market reach is and their brand name (thanks to decades of existence), and not necessarily because they provide better results than other replacement shakes in the market. But if you’ve tried everything else, and this is the only thing that works for your body, then you’d understand the high price tag.
Taste & Consistency
Isagenix’s Isalean has a creamy texture, but like some of the best weight loss shakes in the market, some isalean users complain about it having a chalky texture. Unfortunately that’s the price to be paid when high quality, fast acting whey protein is used (whey is notoriously known for being difficult to mix) even though it’s highly nutritious.
Isalean Product Safety
These shakes are made in the US, and even though the FDA does not oversee their production, Isalean does comply with the current Good Manufacturing Practices (cGMP) as stimulated by the FDA for weight loss products. Isalean is also soy and gluten free, in case you’re allergic. However, nursing mothers, pregnant women and people on medications are advised not to take it. Or at the very least inform their doctors. Also, if you’ll be undergoing surgery soon, stop taking it.
Everyone’s weight loss journey begins somewhere. Isalean shakes are meant to help you jumpstart your journey, by first constantly reminding you of your weight loss goal, as well as shedding those first few pounds with a few choice ingredients. If you want that stomach roll to disappear, you need to get on its case now. Don’t procrastinate.